Ajwain / Bishop weed seed


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  • organic-food-brands Description
  • Benefits
  • How to use
Ajwain is one of the rare spices that serve the twin purpose of adding flavour and being excellent for health. Ajwain seeds help in maintaining your digestive health. They help relieve indigestion like a burning sensation. It increases the appetite to avoid loss of appetite. Ajwain seeds are fibre rich, packed with minerals, vitamins and antioxidants. They can even be chewed raw or added to water or tea to enjoy the maximum of their benefits. Being an excellent digestive and having rich aroma, ajwain seeds are commonly added in masalas, sprinkled in dough before making rotis or in bread before baking. It is also added in fruit salads. The wealth of nutrients in ajwain includes a good source of dietary fibre, essential fatty acids and protein. The host of plant compounds in ajwain offers numerous health benefits and promotes overall well-being and health.

  • Ajwain improves the flow of stomach acids, which can help to prevent indigestion, bloating, and gas.
  • Many of the essential oils in ajwain, can help prevent the growth of bacteria and fungi.
  • It helps to maintain a balanced blood pressure.
  • Ajwain can provide relief from coughing as well as help clear mucus from your nose, making breathing smoother.
  • It can help provide slight relief from toothaches.

  • Add a teaspoon of carom seeds to vegetarian dishes such as stir fries, lentils and legumes.
  • When making deep fried items like tempura or pakoras, carom seeds help to improve digestion and taste of the dish.
  • Add to breads for a thyme like flavour.
  • You can also add carom seeds to fruit, spice rubs and even soups.
  • Soak carom seeds in a glass of water and drink ajwain water at night to improve digestion and relieve constipation.
  • Sprinkle a few on salads or to the dressing.

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