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Green Cardamom

399

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A Product of India

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  • organic-food-brands Description
  • Benefits
  • How to use

Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.It originated in India but is available worldwide today and used in both sweet and savory recipes.The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries. adding cardamom to your cooking may be a safe and effective way to improve your health.It has a distinctive flavor that complements both sweet and savory dishes. People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may also take cardamom as a supplement for its health benefits. Cardamom is a spice that people have used for centuries both in cooking and as a medicine. Originally a common ingredient in Middle Eastern and Arabic foods, cardamom has also gained popularity in the west.


  • Helps to maintain healthy metabolism.

  • Contributes to weight management.

  • Maintains good cholesterol levels.

  • Cardomom helps in maintaining good heart health.

  • While many people may think of mint and cinnamon as breath fresheners, people have used cardamom for this purpose for centuries.

  • In Ayurvedic medicine, people use cardamom for its detoxifying properties.

  • Cardamom could help with digestive ailments.

  • Cardamom’s deeply intense flavor and scent complements both sweet and savory dishes in a variety of cuisines. The seeds alone can be cracked or ground for use in cooking, or the whole pods can be thrown into a dish and removed before serving. However you plan to use cardamom, it’s important to keep in mind that a little truly does go a long way: It will quickly overpower a dish if used too generously.


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